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Each day you will want to use substances just one more time. Time may heal all wounds, but the scars are there forever. Going to score drugs and meeting new people who were in relationships with addiction just like me was a rush. Going into a tough neighborhood filled with dangerous people was always an experience that made me feel invincible. Some days, I thought you were what I wanted. Sometimes the drug abuse made me feel great, eased my inhibitions, and made me forget about my own self-contempt.
I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life. I spent https://ecosoberhouse.com/ years trying to leave you, but I never succeeded for more than a few days or weeks at a time. In fact, I was in debt because of you.
Goodbye Letter To My Addiction
I started off every day trying to find you because I desperately felt that you could fix all of my problems. I fail now to comprehend why it took me so long to understand that you were the problem. I also question myself on why it took me so long to leave you ultimately. If I returned to you, I know I’d be hooked again.
I’m in rehab and my therapist said one of my assignments is writing a goodbye letter to drugs and alcohol. They told me it was an important step in my sobriety. Although, when I think about it, I have no idea what to say.
The Tough Path to Sober Living
If you have previously been enabling addiction or providing a little too much sympathy for a disease in need of treatment, use this section to set boundaries. If you want to encourage an addict to get help, you need to be willing to demonstrate what you will do to support these endeavors. Maybe you’ll go to Al-Anon meetings, accompany your loved one to AA, visit regularly during rehab or help with choosing the right program. When the subject of an intervention knows that help is available, making the choice to get assistance won’t feel so impossible. As such, an impact letter, or a letter summarizing the effects of addiction on both you and your larger social circle, is highly recommended. Below you’ll find more information about an impact letter, tips for how to write one, and, as further inspiration, a sample letter.
But at the time, it felt like you were a coping strategy that made sense. THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information contained on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. This website is for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The Experience Blog
This is a great asset to those struggling with their own personal battles. Our quarterly newsletter reminds you that others have gone down this path and can provide valuable support. There is a saying that the hardest thing to do in life is to say goodbye. This includes all relationships, including my relationship with you.
You made me abandon my sense of right and wrong to keep us together. Whenever I did something illegal for you, I would tell myself it was just one time. I didn’t even care that you had zero concerns about what happened to me. Had I overdosed and died, you would have moved on to someone else in less than a heartbeat. But it didn’t matter; I was the person you had chosen at that moment.
Share Your Love
I couldn’t see that the chaos came from you because of the blinders you gave me. My life quickly spiraled out of control. Broken with each piece of me chained to you.
And the guidance and support of addiction recovery professionals is why I remain sober today. In time, the scales will balance and you will experience more joy than pain. But for now, you must travel the difficult path and find the will to survive.
A Letter to Addiction
I still fantasize about you sometimes. Getting high with you was an amazing experience; I never cared about the consequences of my behavior. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go.
- Eventually, I realized that I was wrong.
- People thought I loved you more, but that was far from the truth.
- Now I’m lucky to get a text once a week, and it’s usually you asking for money.
- Relationships have been restored, and new ones have begun.
I was scared of what my life might look like without you. I watched you dig my grave from day one. As the days went by, I stood by and did nothing. Then, you decided how to write a goodbye letter to push me into that grave. You thought that you would be able to get rid of me. I will not let it because I am stronger than you and I am saying goodbye.